By: Rachelle Provost, VP Communications Over the last two weeks, the OHEA website has been down for maintenance, and we are excited to release the updated version. You may have noticed the navigation on the site has changed with tabs being moved and new options being available. This blog post is intended to help members understand the largest changes.
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Recent studies show that the disease burden of mental illness in Ontario is an alarming 1.5 times higher than all cancers put together and more than 7 times that of all infectious diseases. Spanning from children to middle-aged adults, many are suffering from mental and emotional distress. Rates of anxiety and depression are occurring on a larger scale making it important to build emotional and mental strength.
Experts at Mental Health America (MHA) found that good feelings can boost one’s ability to deal with stress, solve problems, think flexibly, and even fight disease. Hence why creating a positive mindset by taking care of your body’s emotional and mental needs is an important part of self-care for both children and adults. Andrea Villneff of Lime and Lemon Media and Carol Harrison, RD of Yummy Lunch Club created another beautiful and delicious recipe booklet full of recipes for getting started in the kitchen! Recipes developed and shot by Andrea Villneff and reviewed/tested by Carol Harrison. OHEA is pleased to welcome another four PHEcs to OHEA this summer! Read about each new PHEc below. ![]() Hi I’m Emily McDonald. I recently graduated from Brescia University College, where I obtained my Bachelor of Arts (Human Ecology) with honour specialization in Nutrition and Families. I have always been passionate about wellness and living a smart, nutritious lifestyle. I absolutely loved incorporating this into my university studies and I am very excited to pursue a career in this area, especially now as a PHEc. The International Federation of Home Economics (IFHE) has released a Disaster Assistance Partnership (DAP) Call to Action following discussions with colleagues from Puerto Rico at the AAFCS Convention in June. Hurricanes IRMA and MARIA last September devastated many parts of the Caribbean and much of Puerto Rico. These areas have few resources to devote to the recovery of Home Economics programs. The DAP and International Home Economics Services (IHES) Board agreed they needed to take action similar to what was done for the Caribbean Islands. Local, state, national and international colleagues and supporters will work together with Puerto Rican colleagues to coordinate the response.
The organization is in need of donations of teacher resources including textbooks and curriculum materials, as well as equipment and materials for culinary, foods and nutrition, clothing, child development, family resource manage, hospitality, and crafts courses, etc. Materials in both English and Spanish are useful. Additional money for shipping and purchase of some items needed but not donated will also be required. HOW CAN YOU HELP? Individually: Contribute items in good condition that would be useful and/or donate money for shipping and expenses. As an RCS Affiliate, FCCLA or other organization: organize and plan for gathering materials, such as designating a coordinator for DAP, set time, method and location for gathering donations and boxing items for shipment. Assist on Site in South Carolina: Need help with sorting, packing, labeling and shipping the donated items. To see more information about this initiative, contact information for the DAP Coordinator and suggested items needed, please visit the IFHE website here. Are you spreading dangerous bacteria around the kitchen and don’t know it? A study conducted in May 2018 by the Food Safety and Inspection Service (FSIS) of the U.S. Department of Agriculture (USDA) evaluated consumer food handling behaviours in a test kitchen. The study was conducted in six test kitchen facilities and cameras recorded participants’ actions and meal preparation from beginning to end. Before preparing the meal, a randomized treatment group watched a three minute USDA food safety video emphasizing the important of following proper food safety techniques and using a food thermometer.
OHEA is thrilled to congratulate OHEA member Erin MacGregor and her business partner, Dara Gurau, as they have been placed on the shortlist for Taste Canada Awards. In its 21st year, Taste Canada Awards has announced a shortlist of cookbooks and food blogs competing for a culinary writing award. 91 cookbooks and 50 food blogs are entered in the competition!
Brittaney Berendsen RD, PHEc, began her professional education at Brescia University College at Western University in London Ontario where she graduated with a BSc in Nutrition. She then went on to complete a Dietetic Internship at Grand River Hospital in Kitchener Ontario. After earning her RD Designation, Brittaney is now working as an Administrative Dietitian in the Nutrition Services Department at the University Health Network (UHN) in Toronto Ontario.
Having worked in Healthcare Foodservice for five years prior to beginning her role as an Administrative RD, Brittaney has always enjoyed the organizational aspects of Nutrition Services and is dedicated to improving food in healthcare. Brittaney is also a self-proclaimed foodie and amateur food stylist. She loves to express her creativity in the kitchen through recipe development and is extremely passionate about cooking delicious food that nourishes. As Professional Home Economists and students we know the benefits of cooking at home. As Mary Carver, P.H.Ec., explained in a news release titled “A Call for Improved Food Literacy,” there is growing concern about a general lack of time, knowledge and skills to prepare healthful, affordable meals at home. Many families claim they do not have the time to prepare meals from scratch, while others complain that food is too expensive.
Priceonomics analyzed data from a customer, wellio, to compare the cost of cooking at home from scratch versus delivery from a restaurant or meal kit service. Recipes excerpted from Homegrown, by Mairlyn Smith. Reprinted with permission of Whitecap Books, 2015.
Here are four fantastic salad dressings for your all-Canadian salad. Want a smoother creamier salad dressing? Give it a whirl in an immersion blender. Want to double or triple the recipe? Go ahead. Just remember-for food safety, Health Canada recommends that all homemade salad dressings be stored in the coldest part of the fridge for no longer than 4 to 7 days. |
The Ontario Home Economics Association, a self-regulating body of professional Home Economists, promotes high professional standards among its members so that they may assist families and individuals to achieve and maintain a desirable quality of life. Categories
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